Daniel Fast Day No. 13

Hi fellow fasters!
I'm hoping everyone had a fantastic, successful day.  Today was a good day for moi!  New idea for dinner tonight.  I had a craving for something with a texture of red meat.  Read on to see what I came up with.

Scripture: Proverbs 16:12

12 It is an abomination to kings to do evil,for the throne is established by righteousness.

Breakfast
Tofu scramble and cauliflower bun with PB2

Lunch
Vegetable cream sauce (recipe from Sunday's post) over brown rice, broccoli, and Beyond Meat meatless chicken

Dinner
Brown rice, WestSoy cubed seitan, and mushrooms with soy sauce

I sauteed the seitan in coconut oil and dry seasonings until a thin crust formed on the bottom, then I removed it from the pan and added the mushrooms and rice.  After mushrooms were seasoned really good with the remaining seasonings and oil, I added the seitan back in and added 2 tablespoons of light sodium soy sauce. So Good.  This might continue to be a weekly dinner for me even after the fast.  It's definitely going to be lunch tomorrow!  but I think I'll add broccoli to it.  We shall see.

Good night all.  Sleep tight.